Manual Lymphatic Drainage (MLD) at Nagomi Wellness
At Nagomi Wellness, we offer a thoughtful and effective approach to Manual Lymphatic Drainage (MLD), blending traditional techniques with a focus on the deeper layers of the body to ensure both superficial and deeper lymphatic systems are addressed. While gentle strokes are essential for stimulating the lymphatic vessels just beneath the skin, we also incorporate targeted mobilization and stretching to encourage better lymph flow and reduce congestion.
Manual Lymphatic Drainage (MLD) is a specialized therapeutic technique designed to stimulate the lymphatic system. Performed by trained therapists, this gentle treatment promotes the flow of lymph fluid throughout the body, encouraging its natural detoxification processes. The lymphatic system plays a crucial role in maintaining overall health by removing toxins, waste products, and excess fluids from tissues, and MLD supports its optimal functioning.
Lymphatic vessels are extremely delicate, comparable to the fragility of an eggshell. While they can heal within two to three days if damaged, applying excessive pressure during treatment—or even self-care—can temporarily disrupt their function. This is why our approach prioritizes gentle techniques that respect the sensitivity of the lymphatic system while still providing effective results. Some clients may notice slight swelling reduction after the first session, but consistent treatments are where the real benefits shine.
Our sessions are designed with your comfort and well-being in mind. There's no need to undress, and we ensure you stay warm throughout the treatment to avoid any disruption to lymphatic flow. Even if the primary outcome of your first session is relaxation, it’s a vital step toward healing. Relaxation activates the parasympathetic nervous system—your body’s natural healing mode—helping to detoxify, repair, and restore balance.
Whether you're receiving professional treatment or practicing self-care, we’re here to support your journey toward better health while respecting the unique needs of your body.
