Dynapenia: Why Even Big Muscles Can Lose Strength — And How Joint Alignment Helps

Many people only use about 30% of their true muscle strength due to joint misalignment and poor movement patterns—even if their muscles look strong. Dynapenia, or the loss of muscle strength, can happen regardless of muscle size or age.

When your joints are misaligned, your nervous system can’t send clear signals to activate muscles properly. This leads to weakness, compensation, and limited function—even if you have big muscles.

At Nagomi Wellness, we specialise in a gentle, safe approach to help you unlock your true strength.
We don’t use forceful thrusts or cracking techniques. Instead, our method uses gentle joint mobilisation and fascia release to restore alignment and improve nervous system function.

By addressing the root cause, your muscles can fire fully again, improving strength, movement, and reducing discomfort.

If you feel like you’re not performing at your best or want to regain natural strength safely, try Seitai Remedial therapy at Nagomi Wellness—because you deserve to use your full potential.