Ichigo Ichie: A Journey Beyond Words

Today, as Kotaro leaves for his new journey on the banana farm, I find myself reflecting on the Japanese saying Ichigo Ichie (一期一会), which translates to "one time, one meeting." It reminds us that every encounter is unique and can never happen the same way again. Kotaro’s departure makes me think about the fleeting nature of the moments we share with others and how each one holds its own significance.

When I look back at my own time on the banana farm during my working holiday, I remember the people I met from all corners of the world. At the time, I wasn’t thinking too deeply about the connections I was making. I was focused on other things. But now, I realize how those interactions shaped me. Despite not speaking much English then, I found ways to connect. Whether through shared laughter at local pubs or simply being present with others, I learned that true connection goes beyond words. It comes from respect, presence, and the willingness to engage.

Ichigo Ichie became a guiding principle in my life—every interaction was a fleeting opportunity to learn, reflect, and appreciate. Even though I didn’t realize it at the time, that experience deeply influenced my approach to life and work. Now, as I think about Kotaro leaving, I realize how much I value every encounter we share, no matter how brief.

Through this business, I have the privilege of meeting people from all walks of life. Some clients return to improve their well-being, and each time we share a part of our lives. It is a joy to support them, to witness the changes they make in their journey toward better health. It reminds me that every encounter, every connection, is meaningful, and I am grateful for the opportunity to be a part of that process.

I want to continue embracing this philosophy by treating others with respect, making their experience the best it can be while working together. Whether in therapy or life, each moment with someone is a chance to grow and learn, and I want to be fully present for each one.

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Pain Can Make You Feel Trapped—But You Have the Power to Break Free

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The Power of Pausing: Finding Peace in the Present